Download the Spaces by Wix app and join “FIT4LIFE Gym” to easily stay updated on the go.
This service is not available, please contact for more information.
Ladies lifting 8 week private group
Female only beginner strength training class
Hamilton
Service Description
12 ladies of like ability training together in semi private class. This class will focus on all aspects of weight training incorporating upper body / lower body and core improvement. Each participant will increase at their own level.
.png)
